If you’re struggling with feeling uncomfortable in your own skin, unfulfilled and overwhelmed by your current routine, and stuck in isolation without a plan or support to make a change, this is the package for you.

    During our 90-minute, high-impact session we’ll create a focused, actionable, short term strategy to give you clarity on the right steps to take, to help you move towards your ideal Healthy Lifestyle + Happy Home + Thriving Business!!

    You’ll walk away from our session empowered with the tools you need to move forward with confidence, energy, and inspiration.

Depending on your individual needs, your 90 Minute Roadmap Strategy Intensive will include: 

 A thorough discussion of your history, goals and roadblocks, from which we’ll begin to map out a step-by-step path to a more vibrant you.

 (Optional) Meal Planning Support to enable the creation of a nutritious menu, based on family favorites, to make meal time simple and fun. This support naturally provides enrichment opportunities for your children, while giving you all the fuel you need to thrive. 

 (Optional) Personalized mini yoga session and a discussion of applicable self-care exercises. This support will give you the tools to develop a mindfulness practice that works within the context of your crazy life, to ground you, provide an immediate escape, and an instant sense of calm and relaxation, on the most hectic days.

 An emailed summary of notes, and a recording of your session, for your personal reference and use.

 1 Week of VIP Email Access for Implementation Accountability & Support.

 Additional resources and materials, such as recipes, handouts, and videos, based on your needs.


Investment: $500

 BONUS: If decide within 48 hours of the intensive that the “Ideal You! Personalized Mentorship & Support Package,” is right for you, your session and payment will be credited toward your package! 

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 Anna  Shalray
Anna Shalray

Anna Shalray, is a loss and rainbow mom, partnering with women to optimize hormonal health, brave the challenges of medically and/or emotionally complex pregnancies, and create a nourished postpartum season, utilizing the tools of her training as a Certified Holistic Health Coach, and RYT-200hr and Pre/Postnatal Yoga Teacher. 

Connect with Anna, HERE.

Anna works with her clients to help them make simple lifestyle shifts, that produce real and lasting results. 

Her education, and decades experience as a nanny, has equipped her with extensive knowledge in holistic nutrition, health coaching, preventive health, lifestyle management techniques, Pre/postnatal + family yoga, mindfulness, child development, and family enrichment. Drawing on these skills her client have found great success around a range goals from weight loss, stress reduction, productivity, and menu planning to establishing sustainable self-care practices, deepening personal relationships, and re-balancing hormones improving fertility and pregnancy outcomes.

By receiving this support you’ll find you have YOUR time back to do the things you want, while feeling lighter, more vibrant, and energetic. You will be able to focus on being more present and connected , while naturally creating growth + enrichment opportunities for your family.

From mindset to meal time…from yoga to productivity… 

Anna's here to help you find your groove!

Meet Anna

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90 Minute Roadmap Strategy Intensive
Schedule Your 90 Minute Roadmap Strategy Intensive
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